Tagged: eye health

Blueberries are a super food for your eyes

Blueberries: Superfood for Your Eyes

It’s funny that a fruit so small packs such a powerful punch for your health, but that’s exactly what blueberries do! Full of vitamins, zinc and antioxidants, blueberries should be ‘required eating’ for eye...

common eye myths: reading in the dark

Common Eye Myths

Do carrots really help you see better? Can sitting too close to the television really ruin your vision? Common eye myths about vision and protecting our eye sight have perpetuated for generations. Which are...

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Essential Oils and Your Eyes

Essential oils are a very hot topic right now. If you haven’t had a friend try to sell you some (or seen a social media post about their “miracle-working” power) then you are in...