Tagged: eye health

Blueberries are a super food for your eyes

Blueberries: Superfood for Your Eyes

It’s funny that a fruit so small packs such a powerful punch for your health, but that’s exactly what blueberries do! Full of vitamins, zinc and antioxidants, blueberries should be ‘required eating’ for eye...

Essential Oils and Your Eyes

Essential oils are a very hot topic right now. If you haven’t had a friend try to sell you some (or seen a social media post about their “miracle-working” power) then you are in...

Could What You Eat Impact Your Dry Eyes?

Dry eyes. Ugh. They are uncomfortable. Sometimes itchy, sometimes red. Always unpleasant. I’m one of those people that didn’t know I had any type of allergies until I was well into my twenties. I...