Category: Eye Health

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Can eye exercises improve my vision?

We all know to exercise to improve our general health. But can eye exercises improve my vision too? The jury is still out on that one.Can eye exercises improve my vision?Most optometrist’s believe that exercises...

Blueberries are a super food for your eyes

Blueberries: Superfood for Your Eyes

It’s funny that a fruit so small packs such a powerful punch for your health, but that’s exactly what blueberries do! Full of vitamins, zinc and antioxidants, blueberries should be ‘required eating’ for eye...

fireworks injuries

Fireworks Injuries and Eye Health

Many celebrate the 4th of July with sparklers and fireworks as a family tradition. In some areas, it’s hard to get to sleep at night because firework celebrations last until the early hours of...